Wind Down with Evening Yoga (Virtual)

Join me for a soothing and revitalizing evening of Kundalini, Restorative, and Hatha Yoga, all from the comfort of your home. This special virtual session is designed to help you unwind, release stress, and reconnect with your inner peace. We'll flow through gentle movements, deep breathing, and restorative poses, unlocking energy, calming the mind, and nurturing your body. Whether you're new to yoga or an experienced practitioner, this session will leave you feeling balanced, restored, and centered. Come as you are, and let the healing energy of yoga guide you into a place of deep relaxation.