Meet Your Therapist
Many people don't know their next steps toward a personalized approach to wellness. At Laura Listens, we use counseling, essential oils, yoga, life coaching, and other healing experiences to create a wellness plan that helps you release your negative emotions and create space for your best self.
Anorexia, bulimia, binge eating
Food and body
Unmanageability and Anxiety of Food related to self-image
Generalized anxiety, OCD, phobias
Unpredictable or extreme ways of thinking and behaving
Self Injurious Behaviors
Behaviors which aim to harm the self’s body
Specific to high school and college students
Maternal Mental Health
Postpartum trauma, anxiety, depression, and loss
Codependency, sexual abuse, toxic relationships
Community Violence & Trauma
Oppression, Societal bullying, Colonialism,Marginalization
Laura is ...
a caring counselor and yoga instructor that has been in the field of mental health for almost 16 years.
revolves around helping people grow, move through transitions in their lives, and using essential to help shift energy.
She loves ...
to connect with people, explore nature, and find new ways to grow in her spirituality.
We are a safe, supportive, and inclusive space for people of all sexual orientations and gender identities.
"My biggest fear is happiness. After a workout I wouldn't reward myself, that is the biggest thing I have learned and will take to heart that life is about taking risks. Laura helped me understand that this life is a rollercoaster and you have to enjoy it and learn to love yourself and let go of the past and look forward to the future and never say never. "
- Yoga Client
" Laura has a calming and patient presence and it was the stability and foundation that I looked forward to each week and has helped me create all of the changes and progress in my life with my mental health. Thank you for showing me the value of taking care of myself."
"Laura has helped me process through some very difficult times and helped me work through some very tough feelings. Laura is an inspiration, her wisdom, her immense heart, and her gracious presence have been life-altering for me."