At Laura Listens, we see you...
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You’re the strong one. The steady one. The one others lean on. But beneath that steady exterior… you’re exhausted.
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You’ve spent years tending to others’ needs while quietly sidelining your own. Now, the weight of anxiety, trauma, and emotional fatigue is catching up. You feel disconnected from your body, your spirit, even your own voice.
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You’ve tried talk therapy, maybe more than once, but something still feels stuck. You’re not looking for surface-level solutions. You’re craving real, lasting transformation—something integrative, embodied, and deeply spiritual.
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What you’re facing isn’t just in your head. It’s in your nervous system, your breath, your bones. And healing it requires more than words—it requires a return to your whole self.
Welcome to a healing space where all of you is welcome!
Laura Listens is a holistic therapy and wellness practice rooted in compassion, depth, and the belief that healing involves the mind, body, and spirit. Led by Laura Jaramillo, a Licensed Clinical Professional Counselor with nearly 20 years of experience, the practice blends traditional talk therapy with mindfulness, Kundalini yoga, somatic work, and metaphysical tools to support deep emotional transformation.
Together, we work to release emotional blocks, restore nervous system balance, and reconnect you with the quiet wisdom of your own body.
Whether through talk, movement, breath, creativity, or stillness, our work is guided by a simple truth: you are already whole. Our job is to help you remember!
Individual
Counseling
Art therapy
with a licensed art therapist
Mindfulness practices for grounding, presence, and nervous system support
Trauma-informed Kundalini yoga, guided by a teacher with over 30 years of experience
Somatic and breath-based healing
Life Coaching with a licensed therapist who can look at all perspectives
Couples
Counseling
Individual Counseling
for kids and teenagers
Labyrinth Therapeutic Sessions
Outdoor walking sessions immersed in nature
Eye Movement Desensitation Reprocessing (EMDR)
Support groups, workshops, and wellness packages
Family Yoga
sessions & packages
available
Rewire your family with family yoga packages with Laura and Siri Adi
Trauma-Informed Yoga for Schizophrenia, Eating Disorders, Anxiety, & Depression
Ways to Work With Us
Our services go beyond traditional talk therapy. We offer a range of holistic and creative tools to support your healing journey, including:
What you are experiencing can feel overwhelming, but the path forward can be simple. Here's how we begin:
Book a Free Consult Call
Let's talk. We’ll explore what you’re carrying and how we can support you.
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Begin Your Personalized Healing Journey
We’ll create a sacred space tailored to your needs through a combination of therapy, yoga, creativity, and other complementary practices.
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Feel Rooted, Whole & Free
You’ll learn to trust yourself again. To soften. To live from your truth.
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Client Testimonials
“I came in feeling stuck in my depression and unable to talk about what was really going on in my relationship. After a few quiet sessions, Christine gently invited me to try art therapy. That shift changed everything. Through creating, I found words I didn’t know I had—and it helped me express myself to my husband in a way I never had before. I feel more connected to myself and more hopeful than I’ve felt in a long time.”
— Adult therapy client
Client Testimonials
"Laura has helped me process through some very difficult times and helped me work through some very tough feelings. Laura is an inspiration; her wisdom, her immense heart, and her gracious presence have been life-altering for me."
- Client
Client Testimonials
"My biggest fear is happiness. After a workout, I wouldn't reward myself; that is the biggest thing I have learned and will take to heart that life is about taking risks. Laura helped me understand that this life is a rollercoaster, and you have to enjoy it, and learn to love yourself, let go of the past, look forward to the future, and never say never."
- Yoga Client
Client Testimonials
"Siri Adi Singh is a treasure trove of gifts & talents. He was instrumental to my personal growth. I worked with Siri Adi as my logi, taking weekly private Kundalini sessions with him for more than a year, after a particularly challenging time in my life. My goal was to develop a spiritual practice, nourish my soul, become more grounded, and generally reinvent myself. I had never worked one-on-one with a yoga teacher before, and my sessions with Siri Adi far exceeded my expectations. Siri Adi has an intuitive ability to tap into what is needed in the moment. I gained an incredible understanding and insight into the practice of Kundalini Yoga & Meditation as well as a mastery over my breath & the ability to see more deeply the interconnectedness of life. I have taken a group class with Siri Siri Adi & found his command of a group and the room to be just as powerful as a private session. I am a connoisseur of the best, seeking out all that is exemplary & extraordinary, and Siri Adi provides a deep dive into that realm."
- Amy O'Rourke Chicago, IL
Client Testimonials
"Siri Adi Singh is a treasure trove of gifts & talents. He was instrumental to my personal growth. I worked with Siri Adi as my logi, taking weekly private Kundalini sessions with him for more than a year, after a particularly challenging time in my life. My goal was to develop a spiritual practice, nourish my soul, become more grounded, and generally reinvent myself. I had never worked one-on-one with a yoga teacher before, and my sessions with Siri Adi far exceeded my expectations. Siri Adi has an intuitive ability to tap into what is needed in the moment. I gained an incredible understanding and insight into the practice of Kundalini Yoga & Meditation as well as a mastery over my breath & the ability to see more deeply the interconnectedness of life. I have taken a group class with Siri Siri Adi & found his command of a group and the room to be just as powerful as a private session. I am a connoisseur of the best, seeking out all that is exemplary & extraordinary, and Siri Adi provides a deep dive into that realm."
- Amy O'Rourke Chicago, IL
If you say yes to healing...
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You’ll feel emotionally regulated and grounded
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You’ll rebuild self-trust and reconnect with your body
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You’ll experience clarity, confidence, and creative flow
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You’ll walk through life with softness, strength, and spiritual alignment
You don’t have to stay stuck.
You are one call away from starting to feel whole again.