YOGA & KUNDALINI YOGA

Training & Lineage

Siri Adi's work integrates multiple disciplines, including:

Kundalini Yoga (mantra, kriya, breathwork, trauma clearing)
Medical Qigong, studied under Dr. Yang Huazhou
Tibetan Yogic Practices for energy-body integration
Extensive acupuncture practice, self-administered over 8 years

This diverse training enables Siri Adi to read the nervous system and guide clients in trauma rewiring and nervous system restoration.

Client Transformations

Siri Adi has supported clients with:

Long-term identity integration for Dissociative Identity Disorder and BPD
Recovery from emotional trauma and body trust rebuilding
Helping professionals heal from emotional manipulation through breath-based techniques

Restoring resilience in clients recovering from substance dependency and autoimmune trauma

Presence & Impact

Siri Adi does not offer quick fixes. His practice is rooted in decades of study and lived experience. Whether in private sessions or group settings, he helps clients:

Rebuild trust in their bodies
Rewire trauma at its core
Restore nervous system coherence
Walk back into themselves with power and steadiness

A Path To Healing

Yoga is an ancient practice that connects the mind, body, and spirit through a combination of physical postures (asanas), breathwork (pranayama), meditation, and mindfulness. It has been shown to promote physical flexibility, mental clarity, emotional balance, and overall well-being. Yoga helps cultivate a deep sense of presence, self-awareness, and inner peace.
Kundalini Yoga is a dynamic form of yoga that incorporates breathwork, movement, mantra (sacred sounds), and meditation to activate and awaken the dormant energy within the body, known as Kundalini. This practice aims to raise awareness, clear blockages, and promote spiritual, emotional, and physical healing. Kundalini Yoga focuses on energizing the body and calming the mind, bringing practitioners into a state of balance and flow.

Through specific sequences of movements, chanting, and breath patterns, Kundalini Yoga works directly with the nervous system, helping release stored tension and trauma while encouraging deep healing on all levels — mental, emotional, physical, and spiritual.
Yoga and Kundalini Yoga work by creating harmony between the mind and body. The combination of movement, breath, and meditation engages the nervous system, helps release stored emotional energy, and clears energetic blockages. This can lead to reduced stress, improved focus, emotional clarity, and a stronger connection to one’s inner self. Kundalini Yoga, in particular, helps activate the body's energy centers, known as chakras, promoting deep healing and awakening.

With regular practice, individuals may experience improved physical health, emotional resilience, and a sense of spiritual connection, ultimately leading to a more balanced, grounded, and fulfilled life.
Yoga for Health: What the Science Says
This article from the National Center for Complementary and Integrative Health (NCCIH) summarizes research on yoga's effectiveness in reducing stress, improving mental health, and aiding in the management of chronic conditions. (nccih.nih.gov)

Yoga Effects on Brain Health: A systematic review published in the Journal of Clinical Psychology discusses how yoga may positively impact brain health, including improvements in areas related to memory and cognitive function. (pmc.ncbi.nlm.nih.gov)
Kundalini Yoga Is Helpful for Adults With Generalized Anxiety Disorder
A study published in JAMA Psychiatry found that Kundalini Yoga can reduce anxiety in adults with generalized anxiety disorder, though it may not be as effective as cognitive behavioral therapy. (nccih.nih.gov)

The Impact of Kundalini Yoga on Cognitive Function and Memory
Research indicates that Kundalini Yoga can enhance cognitive function and mood in older adults, with potential neurobiological benefits such as increased hippocampal volume and improved neural connectivity. (pmc.ncbi.nlm.nih.gov)

Treatment of Chronic Primary Sleep Onset Insomnia with Kundalini Yoga
A randomized controlled trial found that Kundalini Yoga significantly improved sleep onset latency and sleep efficiency in individuals with chronic insomnia, outperforming standard sleep hygiene practices. (pmc.ncbi.nlm.nih.gov)
While yoga and Kundalini Yoga can be deeply transformative, we do not promise healing or specific outcomes. As with any physical activity, it’s important to listen to your body and practice within your limits. Always consult with a healthcare professional before starting any new movement or wellness practice, especially if you have any existing medical conditions or concerns.

Siri Adi Singh

Trauma-Informed Yoga Practitioner & Somatic Guide

Clinical Focus

Siri Adi Singh is a trauma-informed yoga practitioner and somatic guide with over 30 years of experience. He offers deep, sustainable somatic healing to individuals navigating:

Chronic stress and anxiety
Dissociation and identity fragmentation
Trauma-induced sleep disturbances
Recovery from emotional, sexual, and intergenerational trauma
Substance dependency and nervous system dysregulation

His approach goes beyond surface-level techniques, guiding clients back into their bodies with trust, clarity, and resilience through breath, movement, and nervous system regulation.

Path to Healing

Siri Adi’s yogic journey began while preparing for his daughter’s birth, when he found the Baba Siri Chand Ashram. There, he began daily sadhana, which involved devotional chanting, movement, and meditation from 3–5 a.m. for over two years. His path has been one of consistency, discipline, and community, which laid the foundation for his current practice.