Welcome to Laura Listens!
At Laura Listens, we specialize in working with individuals who are ready to reconnect with themselves and move through layers of emotional pain, trauma, or self-doubt. Our clients often come to us feeling overwhelmed, disconnected, or unsure of how to love and trust themselves again.
Many struggle with:
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Eating disorders and disordered eating patterns
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Anxiety, depression, and emotional dysregulation
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Borderline personality traits or trauma histories
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Body image and self-worth challenges
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Internal conflict between logic and emotion
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The need to always “hold it together” for others
Laura Listens was created for the women who feel everything—and carry more than they should have to.
For the empaths, the caregivers, the over-functioners who quietly hold the world together… until their own body begins to whisper, then scream: Something has to change.
No fixing. No forcing. Just a deep presence and powerful transformation.
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Our Core Values
We lead with empathy, softness, and presence, creating space free from shame or pressure.
Compassion
We honor the healing of mind, body, and spirit, supporting integration, not just symptom relief.
Wholeness
We show up human. Real, grounded, and heart-led.
Authenticity
We welcome sacred practices and spiritual insight as part of deep, lasting healing.
Spiritial Connection
We believe change is possible, and we walk with you through it.
Growth & Transformation
Our work is rooted in clear boundaries, ethical care, and respectful relationships.
Integrity & Trust
If you’re feeling the pull, follow it.
Let’s begin your healing—together.
Or explore the services that speak to your soul → here.

When our work together begins to unfold, you’ll start to notice:
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Your breath softens.
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Your body feels less like a battlefield and more like home.
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You respond instead of react.
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You trust your intuition.
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You feel safe being fully you—messy, radiant, and real.
That’s not a dream. That’s the transformation waiting for you.
