Blog | Laura Listens

Finding Center: A Journey Towards Healing and Self-Connection

In a recent session with a longtime client struggling with severe trauma

"How Can Incorporating Yoga Benefit Counselors and Therapists in Their Practice?"

Dear Fellow Healers, As counselors, therapists, doctors, and medical providers, we dedicate countless hours to caring for others, often...

Understanding the Challenges of Teen Mental Health

Hey there, I'm Mitch, a pre professional counselor near Chicago, Illinois. Today, let's dive into a topic that's close to my heart: the...

A Glimpse into the Life of a Telehealth Counselor: Navigating the Virtual World of Mental Health

In today's fast-paced world, the field of mental health counseling has undergone a significant transformation with the rise of telehealth...

Navigating Teen Emotions: The Power of Emotion-Focused Therapy

Hey there, lovely readers! It's Mitch, your friendly neighborhood therapist, coming at you with some insights into a topic that's close...

"Nurturing Mental Health: The Transformative Power of Nature Walks"

Hey there, lovely souls! Today, let's embark on a journey through the intertwining realms of mental health and the great outdoors. I'm...

Finding Balance: Nurturing Your Mind and Body Through Yoga and Eating Disorder Recovery

Hey everyone, it's Laura here – your friendly neighborhood licensed clinical professional counselor. Today, I'm excited to dive into a...

Embracing Inner Harmony: A Guide for Teens and Young Adults

Hey there, lovely readers! It's Mitch here, your friendly neighborhood therapist, ready to dive into a topic that's close to all our...

Navigating the Intersection: Borderline Personality Disorder and Eating Disorders

Hey there, lovely souls! Today, let's delve into a topic that's close to my heart and my practice as a licensed clinical professional...