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Courses
I AM NOT MY ANXIETY
w/ Todd Fink
and Laura Jaramillo, LCPC
Join the Waitlist for our next series!
This 6 week series was created with the belief that every single one of us is resilient, and that our resilience can be fostered with the help and support of a community. We will dive into topics of control, expectations, social anxiety, perfectionism, and separation. Each week will be a different focus and you will leave with a greater understanding of self, along with tools and prompts to carry you through the week of your own insight.
AM I GOOD ENOUGH
w/ Aadya Eastman
and Laura Jaramillo, LCPC
TBA
Midweek Meditation
TBA
This is a 3-week course designed for those who are stuck in a limiting mindset about who they are, what they are worth, and stuck in a cycle of self sabotaging behavior patterns. We will explore the masks and stories that keep us stuck in fear and unhealthy habits so that we can then build a way to release ourselves from those traps.
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123-456-7890
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