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Courses

I AM NOT MY ANXIETY

w/ Todd Fink
and Laura Jaramillo, LCPC

Join the Waitlist for our next series!

This 6 week series was created with the belief that every single one of us is resilient, and that our resilience can be fostered with the help and support of a community. We will dive into topics of control, expectations, social anxiety, perfectionism, and
separation. Each week will be a different focus and you will leave with a greater understanding of self, along with tools and prompts to carry you through the week of your own insight. 

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AM I GOOD ENOUGH

 w/ Aadya Eastman

and Laura Jaramillo, LCPC

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TBA

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Midweek Meditation

TBA 

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This is a 3-week course designed for those who are stuck in a limiting mindset about who they are, what they are worth, and stuck in a cycle of self sabotaging behavior patterns. We will explore the masks and stories that keep us stuck in fear and unhealthy habits so that we can then build a way to release ourselves from those traps.

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Join the waitlist 

Fill out the info below and we will contact you when the next course opens up

Hope to see you soon!

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